Get the power of unconscious mind on your side..Know the feeling? - like going round in circles, the mental and physical rut, one step forward and one step back. The hamster wheel! It leads to worry, anxiety and stress. Here are some ways to help break the cycle; 1. The…

Processes, tools, techniques and strategies to guide you to uncovering your best self and enable you to live from that place consistently. Drawn from 20 years of training and personal work in Transformational Healing, NLP, a range of bodywork disciplines and Energy therapies. Find out more on the "Live Better…